Looking for a simple yet flavorful rice dish? This One-Pot Spanish Rice and Beans is the perfect solution! Made with rice, beans, and a blend of spices, it’s a hearty and satisfying meal that’s ready in just 30 minutes. Let’s get cooking!
One-Pot Spanish Rice and Beans 🌶️ | Flavorful & Easy!
Description
This one-pot Spanish rice and beans is a delicious and easy dish that’s perfect for weeknight dinners or meal prep. Packed with protein, fiber, and bold flavors, it’s a complete meal that’s both nutritious and satisfying. Serve it with a side of avocado or a dollop of sour cream for extra creaminess!
Ingredients
For the Rice and Beans:
For Garnish (Optional):
Instructions
Sauté the Vegetables:
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In a large pot or skillet, heat the olive oil over medium heat. Add the onion, garlic, and bell pepper, and sauté for 5 minutes until softened.
Toast the Rice:
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Add the rice to the pot and stir to coat it in the oil. Toast the rice for 2-3 minutes until lightly golden.
Add the Remaining Ingredients:
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Stir in the diced tomatoes, black beans, vegetable broth, cumin, smoked paprika, chili powder, and cayenne pepper (if using). Season with salt and pepper to taste.
Simmer the Rice:
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Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Serve:
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Fluff the rice with a fork and let it sit for 5 minutes. Garnish with fresh cilantro, lime wedges, avocado slices, or a dollop of sour cream. Serve hot and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Sodium 400mg17%
- Potassium 500mg15%
- Total Carbohydrate 65g22%
- Dietary Fiber 8g32%
- Sugars 5g
- Protein 12g24%
- Calcium 80 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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