Looking for a simple yet flavorful rice dish? This One-Pot Spanish Rice and Beans is the perfect solution! Made with rice, beans, and a blend of spices, it’s a hearty and satisfying meal that’s ready in just 30 minutes. Let’s get cooking!
This one-pot Spanish rice and beans is a delicious and easy dish that’s perfect for weeknight dinners or meal prep. Packed with protein, fiber, and bold flavors, it’s a complete meal that’s both nutritious and satisfying. Serve it with a side of avocado or a dollop of sour cream for extra creaminess!
For the Rice and Beans:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 1 cup long-grain white rice (200g)
- 1 can diced tomatoes (14 oz/400g)
- 1 can black beans, rinsed and drained (14 oz/400g)
- 1 1/2 cups vegetable broth (360ml)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
For Garnish (Optional):
- Fresh cilantro, chopped
- Lime wedges
- Avocado slices
- Sour cream
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Sodium 400mg17%
- Potassium 500mg15%
- Total Carbohydrate 65g22%
- Dietary Fiber 8g32%
- Sugars 5g
- Protein 12g24%
- Calcium 80 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.