Looking for a hearty and satisfying vegetarian meal? This Lentil and Sweet Potato Curry is packed with protein, fiber, and bold flavors. Made with lentils, sweet potatoes, and a blend of aromatic spices, it’s a comforting dish that’s perfect for any night of the week. Let’s get cooking!
Vegetarian Lentil and Sweet Potato Curry 🍛 | Hearty & Flavorful!
Description
This vegetarian curry is a delicious blend of lentils, sweet potatoes, and aromatic spices simmered in a creamy coconut milk base. It’s hearty, nutritious, and perfect served over rice or with naan bread. Plus, it’s easy to make and packed with flavor!
Ingredients
For the Curry:
For Garnish (Optional):
Instructions
Sauté the Aromatics:
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In a large pot or Dutch oven, heat the coconut oil over medium heat. Add the onion and sauté for 3-4 minutes until softened.
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Add the garlic and ginger, and cook for 1 minute until fragrant.
Add the Sweet Potatoes and Spices:
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Stir in the diced sweet potato, turmeric, cumin, coriander, and chili powder. Cook for 2-3 minutes to toast the spices.
Simmer the Curry:
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Add the rinsed lentils, diced tomatoes, coconut milk, and vegetable broth. Stir to combine and bring to a boil.
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Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the lentils and sweet potatoes are tender.
Season and Serve:
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Season the curry with salt and pepper to taste.
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Serve hot, garnished with fresh cilantro and lime wedges, alongside cooked rice or naan bread.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 9g45%
- Sodium 400mg17%
- Potassium 800mg23%
- Total Carbohydrate 45g15%
- Dietary Fiber 12g48%
- Sugars 8g
- Protein 15g30%
- Vitamin A 12000 IU
- Vitamin C 20 mg
- Calcium 100 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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