Looking for a hearty and satisfying meat-free meal? This Creamy Spinach and Mushroom Pasta is the answer! Made with fresh spinach, mushrooms, and a creamy sauce, it’s a comforting dish that’s ready in just 30 minutes. Let’s get cooking!
This creamy spinach and mushroom pasta is rich, flavorful, and completely meat-free. The combination of sautéed mushrooms, fresh spinach, and a creamy sauce makes it a perfect weeknight dinner or a special occasion meal. Serve it with a sprinkle of parmesan cheese for extra flavor!
For the Pasta:
- 12 oz pasta (penne, fettuccine, or your choice (340g)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 8 oz mushrooms, sliced (225g)
- 4 cups fresh spinach (120g)
- 1 cup heavy cream (240ml)
- 1/2 cup vegetable broth (120ml)
- 1/2 cup grated parmesan cheese (50g)
- Salt and pepper to taste
For Garnish (Optional):
- Fresh parsley, chopped
- Extra parmesan cheese
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 9g45%
- Cholesterol 45mg15%
- Sodium 300mg13%
- Potassium 500mg15%
- Total Carbohydrate 45g15%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 15g30%
- Calcium 200 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.