Japanese Teriyaki Chicken is a sweet and savory dish made with chicken thighs or breasts marinated in a delicious teriyaki sauce made from soy sauce, sake, mirin, and sugar. It’s grilled or pan-seared to perfection and garnished with sesame seeds and green onions for added flavor. This easy-to-make dish will bring the taste of Japan right to your home!
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Best Japanese Teriyaki Chicken (Authentic Recipe)
Description
Juicy and tender chicken glazed in a rich, sweet, and salty teriyaki sauce. This dish is a staple in Japanese cuisine and can be served with rice or veggies, making it a perfect meal for any day of the week.
Ingredients
For the Teriyaki Sauce:
For the Chicken:
For Garnish:
To Serve:
Instructions
Prepare the teriyaki sauce:
- In a small bowl, whisk together soy sauce, mirin, sake, brown sugar, honey, garlic, ginger, and sesame oil. Stir until the sugar is dissolved.
In a small bowl, whisk together soy sauce, mirin, sake, brown sugar, honey, garlic, ginger, and sesame oil. Stir until the sugar is dissolved.
- Place the chicken breasts or thighs in a shallow dish and pour half of the teriyaki sauce over them. Cover and refrigerate for at least 30 minutes (or up to 4 hours).
Cook the chicken:
- Heat vegetable oil in a skillet or on a grill over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C).
Glaze with teriyaki sauce:
- During the last 2 minutes of cooking, pour the remaining teriyaki sauce over the chicken to glaze it. Allow it to cook for a further 2 minutes.
Garnish and Serve:
- Remove the chicken from the skillet or grill, and let it rest for a few minutes before slicing. Garnish with sesame seeds and chopped green onions. Serve with steamed rice
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 85mg29%
- Sodium 620mg26%
- Potassium 450mg13%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 8g
- Protein 45g90%
- Calcium 30 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over low heat.
- Make it spicy: Add chili flakes or a dash of sriracha to the teriyaki sauce for a spicy kick.
- Serving tips: Serve this dish with a side of steamed vegetables or stir-fried veggies for a well-rounded meal.
